xcb2

Xtreme Calorie Burner! Tour of the High Desert, Nevada

5 out of 5 based on 2 customer ratings
(2 customer reviews)

Reno is a scenic delight in the summer with the trees and flowers in full bloom contrasting with the dry rocky desertscape. This route is a favorite as it ventures between both landscapes, climbs, descends and ultimately follows the winding Truckee River into downtown. This is a fun ride; the scenery is always changing as the road moves from urban to suburban to rural. The sun is high and the skies are as blue as they can be! Have a great workout!

Many of us die hard hammer heads forget to train in the green. Every ride becomes a hammer fest and despite our swearing to slow it down, our egos take control! Is this just me? The Extreme Calorie Burner series focuses on working in the aerobic zone providing our bodies the opportunity to metabolize fat (aerobic) instead of burning the nutrients in our cells (anaerobic). This does not mean, however, that we can be complacent setting our heart at 69% max cruise control. No! We must make demands of our bodies and then rest them to accomplish the “EXTREME” part in extreme calorie burning. This ride does exactly that!

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Product Description

About The Ride

 

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The Stats


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Video Details

Length 2:20:00 Training tools available
Format NTSC DVD Heart rate yes
Audio Track 1 yes Gear ratio yes
Audio Track 2 yes Resistance yes
Audio Track 3 yes Cadence yes
Region NA Hill profile yes
Aspect 4×3 Heart rate profile yes
Resolution NTSC Speed yes
Date created June 21, 2010 Elevation yes
Produced by BtBoP GPS map yes
Published by CVO Timer no
Copyright copyright 2010 CVO Coaching narrative yes

 

2 reviews for Xtreme Calorie Burner! Tour of the High Desert, Nevada

  1. 5 out of 5

    :

    Like “Anaerobic 3.5 Rain or Shine”, this is definitely one of my favourite videos from CVO. This ride covers 2 1/4 hours with the first half being some solid intervals on shorter climbs with the second half being recovery. There is fantastic narration from Paul Gallas as he tours around Reno. Be sure to get both videos in this set and use them together in one ride, you will NOT be disappointed!

  2. 5 out of 5

    :

    This is a favorite go-to video for me when I went to go long. At over 2 hours in length I can cycle through some great terrain. I’ve been there in person so I feel at home on the ride. There are various effort levels on the ride, with hills, flat stretches and winding roads. The accompanying dialog helps the time pass while I go for a ride with my virtual be” friend.” Cyclingvideosonline produces some great videos. I will be ordering more of them.

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