Xtreme Calorie Burner! Tour of the High Desert, Nevada
Reno is a scenic delight in the summer with the trees and flowers in full bloom contrasting with the dry rocky desertscape. This route is a favorite as it ventures between both landscapes, climbs, descends and ultimately follows the winding Truckee River into downtown. This is a fun ride; the scenery is always changing as the road moves from urban to suburban to rural. The sun is high and the skies are as blue as they can be! Have a great workout!
Many of us die hard hammer heads forget to train in the green. Every ride becomes a hammer fest and despite our swearing to slow it down, our egos take control! Is this just me? The Extreme Calorie Burner series focuses on working in the aerobic zone providing our bodies the opportunity to metabolize fat (aerobic) instead of burning the nutrients in our cells (anaerobic). This does not mean, however, that we can be complacent setting our heart at 69% max cruise control. No! We must make demands of our bodies and then rest them to accomplish the “EXTREME” part in extreme calorie burning. This ride does exactly that!
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