Evolution of CVO

Oct 2008 – Created my first DVD with adhesive label and sold on Ebay for $5 woo hoo!: Reno to Verdi ride Simple dash with heart […]

Sore Legs?

Above: Kinesiotaping is a very effective method to help reduce muscle pain and soreness. It’s also an effective means to reduce inflammation in muscles and joints. […]

Selecting an Indoor Bike Trainer

                Tweet Picking a trainer for indoor cycling Friend on Facebook Follow on Twitter Forward to a Friend What […]