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Sore Legs?

Above: Kinesiotaping is a very effective method to help reduce muscle pain and soreness. It’s also an effective means to reduce inflammation in muscles and joints. […]

A Cyclists Survival Guide to a Total Knee Replacement – The Drugs (P-6)

I had a knee replacement and was prescribed oxy and tram. I was on it for 8 weeks before deciding I could manage the pain without. […]
KneeFlexibility

A Cyclists Survival Guide to a Total Knee Replacement – Post Surgery (P-5)

Tweet   I arrived home and everything seemed to be going great. My home was set up for ease of access, my knee felt fine, and […]
insurgerynew

A Cyclists Survival Guide to a Total Knee Replacement – Surgery Day (P-4)

Tweet I woke up in the morning. My mouth was horribly dry and I’m sure my breath was nasty. I barely slept all night anxious about […]
Pre-surgery

A Cyclists Survival Guide to a Total Knee Replacement – Pre Surgery (P-3)

Tweet Pre-Surgery So, you’re gonna bite the bullet and get it done. Pre-surgery is a series of doctors visits and planning for the surgery and planning […]