Concussive Intervals Field test
CONCUSSIVE INTERVALS – Indoor Cycling Training System
Professional threshold training for serious cyclists
Two-part system designed to break you down and build you back stronger. Part 2 delivers progressively brutal intervals that test everything you learned about yourself. Starting manageable, each interval pushes deeper into your threshold until you’re fighting to hold on. This isn’t about finishing – it’s about finding out what you’re really made of.
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The Intervals – Part 2 of Concussive Intervals
THE WORKOUT:
Progressively brutal intervals that test everything you learned about yourself in the field test. Starting manageable, each session pushes you deeper into threshold until you’re fighting to hold on.
This isn’t about finishing – it’s about finding your limits, then pushing past them.
TRAINING GOALS:
– Threshold Power Development
– VO2 Max Enhancement
– Lactate Tolerance
– Mental Toughness
– Power Sustainability
Your Next Workout in this Series
- All
- 8/10
- MB
- Muscle Breakdown Gran Fondo Moab 1
- Utah
- colorado
- cycling worout
- mile of hell 1
- muscle breakdown
- racing
- very difficult
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