In this challenging 2-hour and 7-minute workout, you’ll travel along HWY 1, one of the prettiest highways in the U.S., soaking in stunning views of the Pacific Ocean as you head north before turning onto HWY 116, where you’ll follow the picturesque Russian River. Experience the majestic redwood forests, charming wineries, and delightful towns like Guerneville. This race-paced ride with NorCal Velo is designed for those who seek to push their limits, featuring plenty of Bay Area hills and fast cyclists.

Throughout the ride, listen to Paul Gallas, the owner of Cycling Videos Online (also known as BtBoP), and guest rider Charlotte Backus, a junior cyclist turned pro coach, as we provide instructional narrative and insights to help you navigate the demands of racing.

The workout includes a dynamic dashboard that displays key metrics, helping you stay on track with your performance goals. You can also customize your experience with multiple audio tracks, allowing you to turn on and off the music or narrative as you prefer. Whether you’re a seasoned racer or simply looking for a challenging workout, this ride will test your strength and discipline, leaving you feeling accomplished.

Pedal your way to fitness at cyclingvideosonline.com – Let’s hit the road together!