Forget scripts, embrace the chaos! These workouts are more than sweat – they’re a mental challenge. Think strategy, pacing, reading your competitors – everything you’d face in a real race. Prepare for anything – sudden drops in pace, explosive bursts of effort, even hitting your absolute limit (you won’t know until you reach it!). Ready to train your mind and body for race day reality? Shake the legs, take a deep breath, and let’s see whet we’re made of!