What makes this collection so special is the breathtaking scenery and expert narration by myself (Paul Gallas, owner of Cycling Videos Online) and pro racer Danny Summerhill. Together, we guide you through racing and training strategies as we tackle this challenging Gran Fondo.

Part 1 starts in downtown Moab and follows Hwy 128 along the dramatic cliffs of the Colorado River, showcasing high canyon walls shaped over millions of years. The workout quickly ramps up with fast, breathless wheel sucking, rollers, and accelerations that push you to your absolute limits. The ride then climbs toward Castle Valley, and gravity becomes your biggest competition. The session ends just before the steep stuff climbs kick in.