This unique 2-hour and 10-minute workout collection (Part 1: 1:10, Part 2: 1:03) transforms your indoor training session into an unforgettable Hawaiian cycling experience.

Begin your journey with Part 1, where you’ll wind through lush tropical landscapes and beneath canopies of swaying palms at a manageable pace. Let the serene beauty of Southeast Maui’s coastal roads ease you into your workout as you build your foundation and find your rhythm. The gentle grades and stunning ocean glimpses provide the perfect backdrop for warming up your muscles and settling into your ride. Then, prepare yourself for Part 2 – where the real challenge begins!