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ERocks Rocks! A Virtual 100 Mile Ride“ Stage 2 – The Black Forest

takes you on an epic journey through the stunning landscapes surrounding Castle Rock, Colorado, as you virtually experience the famous Elephant Rock Cycling Festival.

This four-part workout traverses the breathtaking Colorado Front Range, from scenic rolling hills to dramatic climbs with sweeping views of Pikes Peak, the Black Forest, and the majestic Rockies. Each ride in the series is designed to provide a specific type of workout, challenging you with interval climbs, muscle-building segments, and paceline efforts, all designed for your indoor trainer or spin bike. With a mix of demanding hill climbs, heart-pumping sprints, and a refreshing wind-down, this virtual ride collection offers a full spectrum of training benefits while showcasing Colorado’s incredible landscapes.

Description:
After a brief break, rejoin the ride and continue south on Highway 83, with stunning views of Pikes Peak against vast grassy meadows and long, straight stretches. The workout heads east toward the Black Forest, where the roads get steeper and the scenic forest offers an immersive experience. This part challenges your endurance with interval climbs that intensify as you move deeper into the forested areas. You’ll work on building stamina while enjoying one of Colorado’s most beautiful, tree-lined stretches, perfect for riders who love sustained aerobic efforts punctuated by demanding climbs.

  • Length: 1hr 34min
  • Difficulty: 7/10
  • Fitness Goals: Anaerobic and stamina development, with interval climbs and scenic straights to build your endurance.

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